Hey Friend, I want you to know that the power of positivity can be yours!
Studies from Harvard, Johns Hopkins Medicine, and The Mayo Clinic have all shown that people who possess a positive mindset are more likely to live longer, happier, and healthier lives- including a reduced risk of cardiovascular disease, lower rates of depression, a stronger immune system, and reduced stress levels.
The really good news is that this is NOT just for naturally sunny, glass-half-full Optimists. With a little training and some work, anyone can learn to Cultivate their Positivity in order to develop a more positive outlook.
My newest course, How to Cultivate Positivity with 4 Simple Tools is right for you if any of these are true:
- You want to learn how to have a more positive mindset
- You want to feel more peace, calm, and self-control
- You want to develop your natural ability to live your best life
- You want to experience more joy and more fun on a regular basis
- You want to learn tools to help overcome your insecurities
- You are tired of having a negative attitude that keeps you feeling stuck
Join me for
this Introductory Level course that students are praising as
"High Quality", "Very Helpful", and an "Excellent Value" as I introduce
4 powerful practices that
can help you create a more positive mindset and outlook.
This isn't a secret formula that magically erases everything negative from your life; it's a proven collection of powerful tools and helpful resources that can help you to take control of your mindset and live a more positive life. Best of all, this isn't just another course that you'll never actually use. You can complete the course in less than a day, and reap the benefits of the practices taught for the rest of your life!
"This course presented the info differently than I have seen before... I really enjoyed learning from you." - Wanda
"(I love how) you show a clear distinction between positivity and being a Pollyanna." -Nicole
""I feel like you get me!" -Eileen
My name is Michelle Lewis. You may know me as "The Blessings Butterfly." I'm a writer, author, speaker, podcaster, Empowerment Coach, and yes- I am a Master of Positivity! Though most people would consider me to be a "natural optimist" with a sunny personality, they may not be aware that I struggled for years with insecurity, anxiety, and a period of soul-crushing depression. Before I learned how to practice and develop a more positive mindset, I would find myself frequently sabotaging good relationships, attracting negative or destructive people into my life, and repeating the same old mistakes over and over. I had got myself stuck in a story in which I lacked worth, and in which bad things happened to me more frequently than good things. It wasn't until I began to work with a great therapist that I started to see that I have a LOT more control over my life than I once believed.
I learned how to allow more positive people into my life- including wise teachers, healers, and guides who helped me to discover the power inside me to cultivate my own positivity and start creating a happier, healthier life for myself- the kind of life that I always dreamed about. Now that I have mastered these tools, I love to share them with people just like you.
In this course, I will introduce you to 4 of my favorite tools for cultivating positivity. We will explore
Gratitude, Affirmation, Santosha, and Vision Casting/Dreamwork. The lessons are designed to be easy to follow, and can be completed in a short time so that you can begin putting these into practice right away! You will have access to the course for life, so you are free to refer back to it whenever you want to.
Each lesson includes:
- a short video segment
- handy read-along text
- downloadable worksheets
- fun, practical exercises
REVIEWS ARE ROLLING IN! Here's what people are saying about this course:
"I did not think I could change to have a more positive mindset; it turns out I can!" ... "This has really changed the way I see affirmations." ... "I'm glad that this course presented a great deal of helpful info in manageable chunks."...
"I loved the exercises and downloadable worksheets. They helped me to
apply the information that was taught." ...
"(This course) highlighted ways that I can both increase my personal positivity while
also giving examples on how I can impact the world around me." ... "I am really loving it!" ...
"Loved it! Would definitely recommend." ... "Maybe there really is hope for me!" ..."This was what I needed, a good spring board for me."
Now is your chance to learn How to Cultivate Positivity with 4 Simple Tools and get started on your journey to developing your more positive mindset.
Michelle Lewis is an award-winning author, passionate speaker, and women’s empowerment coach. She is the creator & founder of The Blessings Butterfly, a holistic coaching practice that is dedicated to encouraging, inspiring, and empowering people to live a life that they love and love the body they live in. Michelle is the author of the Amazon best-selling self-help books The Blessings Butterfly and The Blessings Butterfly Companion Guide.
Michelle is the co-host of The Sparkle Hour podcast (available on iTunes, Google Play, and Stitcher) which is a "fun & feisty podcast for empowered women & woke menfolk."
Michelle is addicted to traveling the world, and currently lives in Southern California. She is Mom to an awesome human (and several animals). Michelle can be found encouraging people on Facebook, Instagram, Twitter, Pinterest and on her website at www.theblessingsbutterfly.com.
- Co-Host & Producer, The Sparkle Hour podcast
- Amazon Best-selling self-help Author of The Blessings Butterfly
- Get Gutsy CTS Graduate
- Certified Yoga For All instructor
- Certified Massage Therapist- South Bay Massage College
- International Missionary assignments in Mexico, China, Poland, Czech Republic, Kenya
- Launched women's empowerment ministry for HIV+/AIDS widows in Kenya
- Children's and Youth Ministry with Parkcrest Church
- Homeless Ministry in Long Beach, CA
- Studied Ministry at Hope International University
- Studied English Literature & Creative Writing at CSULB
- Studied Art & Graphic Design at Cerritos College
Frequently Asked Questions
Thank you for taking part in Cultivating Positivity with 4 Simple Tools! Let me know what you liked, what you learned, and what else you might like to see in my future courses.